I began to use this product more than 20 years ago; to begin with I used it for the month of September for 4 years and then every 3/4 years. This is an excellent product to ensure that the immune system remains stable and it has certainly prevented me from catching bad colds and influenza. The last time I had a very bad cold was ten years ago. It also stabilises sporting performances and gives one an overall sense of well-being. I can highly recommend this product. However, one should not expect immediate results - after three year one certainly notices the positive effects. Of course, it can be taken in March and September if one does not have a very good immune system.
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